Hypnotherapy

How Hypnotherapy Los Angeles Can Help You Quit Smoking

Quitting smoking can be challenging. It’s one of the best gifts you can give your body, and with hypnotherapy Los Angeles, you’ll find that it’s not too difficult. In addition to being highly addictive, smoking is dangerous. It’s one of the leading causes of cancer. It heightens your risk of heart and lung disease. In addition to these serious illnesses,…

Three Ways Hypnotherapy Concepts that Can Help You Lose Weight

Hypnosis is typically thought of as a performance on stage or a party trick. But hypnosis therapy Los Angeles won’t have you quacking like a duck in front of a large audience. Hypnosis is an ancient attention-focusing technique that can be used as meditation. And when placed in a clinical context, it can be used as therapy. Hypnotherapy can treat…

Hypnotherapy Treatment

Hypnotherapy is a treatment that is now coming of age. People are finding information through articles and word of mouth such as referrals from friends, colleagues, and the Internet. These same people are spreading the message that it works! Hypnotherapy works because we are not only accessing the conscious mind and using proven cognitive tools but are also accessing the…

How You Can Retrain Yourself to Get More Joy Out Of Your Life

Yes you can! There are different paths to finding more joy in your life. I am here to write about hypnotherapy and the cognitive work that you can learn that will enhance your time here. See your life as a maneuverable vessel that can be influenced in positive ways in spite of how or where the sea of life takes…

How Hypnotherapy Can Help You Feel Better About Yourself

Are you hard on yourself? Many of us are. If you were to monitor your conversations with yourself you might find that you unconsciously criticize yourself more than you think. Unfortunately that can work against you in many areas of your life, especially when it comes to confidence. The problem is that you probably do not notice that you are…

Are You Biased Toward Negative Experiences?

The newest research shows we are biased toward negative experiences rather than positive ones. According to the Prospect Theory, people are more likely to make choices because of their desire to avoid negative outcomes or experiences, rather than their wish to have positive experiences. Psychologists concluded that the fear of a negative experience would usually have more influence on us…

Hardwire Your Brain For Happiness

Yes it is possible to train your brain.  Actually we already do it.  Many times though we are unaware and are tuning into the negative events, situations and actions much more so than the positive ones. The fact is our brain is hardwired to remember the negative influences and interactions better than the positive ones. The good news is that…