Phobias and Anxiety

4 Ways Hypnotherapy Treats Anxiety, Fears, and Phobias

If you are struggling with anxiety or a debilitating phobia, you are not alone. Anxiety disorders are the most common mental illnesses in the U.S. According to the National Institute of Mental Health, about 40 million adults age 18 or older suffer from a form of anxiety—that’s 18% of the population. If you’ve tried to treat your anxiety with meditation,…

Three Ways Hypnotherapy Concepts that Can Help You Lose Weight

Hypnosis is typically thought of as a performance on stage or a party trick. But hypnosis therapy Los Angeles won’t have you quacking like a duck in front of a large audience. Hypnosis is an ancient attention-focusing technique that can be used as meditation. And when placed in a clinical context, it can be used as therapy. Hypnotherapy can treat…

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