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Why Hypnosis for Insomnia/Sleep disorders?

Hypnotherapy is recognized to be a really effective treatment particularly for chronic sleep disorders and insomnia. Although there are plenty of studies going on about hypnosis as a therapy, it has already delivered impressive results in the context of treatment for insomnia. Hypnosis and sleep As a matter of fact, hypnosis is a state of mind that put the hypnotized individual…

Eliminating Anger With Hypnotherapy

Anger is a learned response; it seems to be some peoples default mechanism. When something unwanted occurs a first reaction is anger. It is too easy to get irritated and upset. We see it everywhere: on TV, in the movies, on the street, driving, etc. There may be other factors that cause people to get angry as an immediate reaction…

Using Hypnotherapy To Defeat Your Negativity

“Put Blinders on those things that conspire to hold you back, especially the ones in your own head” Meryl Streep The mind is a wondrous yet misunderstood instrument. There are times in life when we recognize we are our own worst enemy. Thinking and believing negative thoughts about ourselves and playing them out in our lives is unfortunately all too…

How To Make The World A Better Place

Start with yourself and ask the question, “What can I do to make myself a better person?  What can I do to make the world a better place?”  Begin with something simple and work at your own pace to the more difficult tasks.   What’s important is that you focus on your passion.  Focus on what moves you in a positive…

Untangle Yourself From The Negative

Learning to NOT get entangled in negative thoughts creates more calm as well as feelings of contentment. We have heard the phrase “mindfulness” ; it is pausing – taking the time you need to recognize your thoughts for what they are…yet not getting caught up in them. That’s the key. Thoughts come and go, just pausing, noticing the mental state,…

“*Individual results may vary; every person is different. Some issues are resolved more quickly for some individuals than others, and results cannot be guaranteed. Any testimonials presented apply to the individuals depicted.”

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