Resilience is a form of bouncing back from set backs we experience in life. We can learn and choose to be resilient, in doing this we begin to see things very differently therefore making better choices for ourselves.
An article on “5 Ways to Become More Resilient “
http://m.huffpost.com/us/entry/4065246/
Ava Evans, C.Ht.
Therapeutic Hypnosis
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