Weight Loss Hypnosis

Hypnosis for weight loss

Hypnosis for weight loss can help you achieve the weight loss goals you’ve always wanted . I’ve had much success for my clients losing weight with my weight loos hypnosis treatment. No longer will you feel the cravings associated with behavior patterns and poor choices. Yes, exercise is important, but we have powerful, fun and motivating tools to keep you moving and enthusiastic to do the work.

As you are aware, excessive weight is a big problem for many. When carrying around those extra pounds you cannot seem to lose you are putting yourself at risk for many health issues. Being overweight can contribute to heart disease, diabetes and cancer, as well as influence one’s emotional well being. Americans spend over 66 billion dollars a year on weight loss products , fads, diets, foods surgeries, and drugs. Unfortunately, only 5% of the population will be successful as there is only temporary value in attempting a quick fix option. True permanent weight loss takes time, consistency and commitment.

*Individual results may vary; since every person is different some issues are resolved more quickly in some individuals than others.

Hypnosis for Weight Loss has Been Proven to be a Successful and Valuable Tool for Many of my Clients.

Most of you know what you should be eating, but in the past sticking to a program may have been difficult. Using the power of weight loos hypnosis and a three-phase weight control program, Ava Evans works with your cognitive thinking on a subconscious level to eliminate the unwanted habits associated with your eating behaviors. These behaviors have been preventing you from losing weight and keeping it off permanently.

This is a holistic, proven program that creates change on every level, mentally, emotionally and physically. Eliminating weight is a complex process, this program addresses all the issues involved with weight control; it is a lifestyle change that is exciting and rewarding. Hypnosis for weight loss is a powerful program that have helped many people replace unwanted patterns with productive behaviors and empowering tools to achieve a balanced healthy desirable weight. We will work together with the benefit of hypnosis and other interventions to remove the emotional blocks and old programming that ve prevented you from reaching and remaining at your ideal weight. Your awareness, personal control and positive behaviors will be reinforced to bring about feelings and actions that are in alignment with a healthier life-style. Clients have noticed a tremendous change associated with a positive new self image, learning to care for yourself in a whole new way inspired with self love and pride. These new behaviors allow you to finally create the life script that guides your weight loss goals.

How Does Hypnosis for Weight Loss Work?

When people ask if adding trance to weight loss regimes, my answer usually leaves them bright-eyed and hopeful. While it sounds unorthodox to implement this age-old attention-focusing practice, consider this: hypnosis predates calorie counting and “fat free” labels. A study published in “Journal of Consulting and Clinical Psychology”, the group using hypnosis lost an average of 17 pounds at the 6-month follow up vs. the group who did not receive hypnosis only lost 1/2 pound.  But because there still isn’t much more scientific evidence supporting the life changing effects of hypnosis, you probably wouldn’t be compelled to try unless someone you know has tried this mindful approach to slimming down. When it comes to hypnotherapy for weight loss, seeing is believing. So check out these hypnotherapeutic concepts the have helped my clients lose those extra pounds and keep them off.

*Results may Vary

Perfect practice makes perfect

One weigh loos hypnosis therapy session will not perfect your diet anymore than one yoga class will have you doing a headstand. But repeating a mantra, or a positive suggestion, to yourself for 15 to 20 minutes a day can transform your eating habits—especially if you combine those suggestions with slow, steady breaths.

Cast out your food cravings

Hypnotherapists often turn to the power of symbolic imagery as an effective way to overcome behaviors, thoughts, and in this case, cravings. The next time you are craving sweets, imagine placing cakes, cookies, or any other baked goods you crave on a fluffy white cloud, where it is out of your reach. Whatever your downfall, whether it’s salty snacks or fried treats, get creative with your imagery: send food cravings away on a hot air balloon, and watch it go up, up, and away. If the golden arches of McDonald’s are enough to get you side-tracked, devise a counter-symbol to case out cravings.

If you imagine it, you will experience it

Visualizing victory prepares you for a victorious reality. Can you visualize a day of healthy eating? Can you envision the steps you will take to become a healthy eater? If it’s too tricky, imagine getting advice from your future self, the self that has already reached her goal.

It’s a relapse, and it’s okay

When my clients find themselves overindulging and going against their healthy intentions, I assure them a relapse is okay (if not great).  Hypnotherapists see a relapse as an opportunity, not a tragedy. Together, my clients and I unpack the relapse and understand why it happened and how to handle it differently. When a relapse occurs, you’re better prepared for inevitable temptations.

Now is the time to take care of yourself, feel better and move forward in your life with a sense of vitality and personal success.

If you are interested in weight loos hypnosis and live in Los Angeles, Encino, Tarzana, Woodland Hills, Agoura, Pasadena, call today for a consultation.

When I first met with Ava I had recently hit ‘rock bottom’ in terms of my weight issues and was really in need of getting to the core of the problem and working on a way out of my rut. Early on it was obvious that Ava understood where I was in my life, my goals and my problems and she became someone in which I could easily confide. Because she lives her own health-conscious life I felt like she was the right person to help me through that tough time and she did just that. At the time of my writing this I have been able to overcome many of the issues that kept me out of control and I am healthier, happier, leaner and lighter. ”

Jon M.

Ava Evans offers Skype & Facetime Hypnotherapy to people who don’t live locally or are too busy to visit her locations.

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Working with Ava was great. She helped me quit smoking and has helped my kids and other family members with anxiety. Hypnosis is a great experience and an exciting tool in getting help!

Grace B.

A true gem! Ava has been indispensable in helping me through a distressing period of anxiety-related insomnia. She gives it her all — I could feel Ava’s generous, caring spirit in every interaction. Ava’s soothing voice and suggestions during hypnosis have been so effective that I was only half joking when I told her that I believe she could get me to do anything.

Janet L.

5 years smoke free thanks to you Ava Evans

Sammy Sherland

FAQ

A Few Frequently Asked Questions About Hypnosis:

Please keep in mind that people suffering from psychosis, suicidal depression, or that are on medications for certain psychological stability should only be hypnotized by an experienced hypnotherapist with the client’s doctor or psychiatrist written permission.

If you have any other questions that are not answered here, please do not hesitate in contacting me at 818-314-5905.

Hypnosis is a natural state of “altered awareness and increased suggestibility.” It is a relaxed state of mind often induced during our everyday life. Being engrossed in a movie, novel, or missing your freeway exit is a common form of hypnosis. You experience hypnosis each night before you fall asleep.

Hypnosis can be effective for weight loss by influencing behavior, mindset, and habits. While results vary for individuals, hypnosis helps in reinforcing positive habits and motivations, aiding in weight management goals.

The number of sessions can vary based on individual needs and goals. Some individuals benefit from just a few sessions, while others might find longer-term engagement helpful for sustained changes. It’s often discussed and planned with the hypnotherapist based on your progress and requirements.

Yes, hypnosis for weight loss is generally safe when conducted by a certified and experienced hypnotherapist. It’s a non-invasive technique that poses minimal risk and is often used alongside traditional weight loss methods

During a session, you’ll experience a deep state of relaxation while the hypnotherapist uses guided imagery and suggestions to promote positive changes in your relationship with food, exercise, and self-image.

Therapeutic Hypnosis For Stress And Anxiety

Ava Evans is a board-certified hypnotherapist in Los Angeles that offers therapeutic hypnosis to help you overcome stress and anxiety. Call and schedule a FREE 20-minute in-person hypnotherapy session at any of her two locations.

818-314-5905

Ava@avaevans.com

M-F : 9AM – 8PM

Sat : 9AM – 4PM

Sun : Closed

10580 Wilshire Blvd Los Angeles, CA 90024

818-314-5905

Ava@avaevans.com

M-F : 9AM – 8PM

Sat : 9AM – 4PM

Sun : Closed

5363 Balboa Boulevard #437 Encino, CA 91316

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