How And Why Hypnosis Can Help You Quit Smoking?
Ready to quit smoking for good? Ava Evans offers quit smoking hypnosis in Los Angeles, providing you with the tools and support you need to break free from cigarettes. With personalized hypnotherapy sessions, Ava addresses the mental and emotional triggers that keep you smoking, helping you become a permanent non-smoker. Hypnotherapy is a proven way to quit smoking without the stress of withdrawal.
Over 450,000 people die in the U.S. every year from smoking-related illnesses. For more information, check out the latest statistics from the Centers for Disease Control and Prevention Office on Smoking and Health.
Aside from stroke, heart and lung diseases, smoking affects the gums, prematurely ages the skin, and may affect fertility in both genders.
Hypnosis to quit smoking is most effective if you really want to quit. Smoking cigarettes may be a habit that you may have picked up, but it is possible to stop this behavior and lead a smoke-free life through many various means and methods. Quit smoking hypnosis offers a personalized approach that addresses both the mental and emotional aspects of the addiction, making it a great option for those who have tried and failed with other methods. However, it should be noted that every person is different and because of this, each of these treatments can vary in their success.
Stop Smoking For Life With Smoking Cessation Hypnosis
Smoking cessation is associated with the following health benefits:
- Smoking cessation lowers the risk for lung and other types of cancer.
- Smoking cessation hypnosis reduces the risk for coronary heart disease, stroke, and peripheral vascular disease. Coronary heart disease risk is substantially reduced within 1 to 2 years of quitting.
- Smoking cessation reduces respiratory symptoms, such as coughing, wheezing, and shortness of breath. The rate of decline in lung function is slower among people who quit smoking than among those who continue to smoke.
- Smoking cessation hypnosis reduces the risk of developing chronic obstructive pulmonary disease (COPD), one of the leading causes of death in the United States.
- Smoking cessation by women during their reproductive years reduces the risk for infertility. Women who stop smoking during pregnancy also reduce their risk of having a low birth weight baby.
Please take a look at what a smoker’s body looks like with this link.
By quitting smoking, you can achieve a state of better health and can reduce the risk of disease. But which method for smoking cessation will work for you?
In this day and age, medical professionals are highly encouraging people to put down the cigarettes once and for all, as there are so many benefits to quitting, but when you are personally faced with the decision to quit, will you be able to go about this task cold turkey or will you need some additional aid or assistance? With so many aids for quit cigarettes, you might feel lost or skeptical with the way that these products may work.
As mentioned earlier, every person is different, and what works for some, may not be the answer for others. Many people try using nicotine patches, gum, mints, and more to quit cigarettes, but when these methods produce no positive results then it may be time to consider hypnotherapy to quit smoking.
Why Hypnosis For Smoking Cessation May Change Your Life?
Smoking Cessation Hypnosis is a treatment method that can be used to help people make changes in their way of thinking and behavior, so that they can live happier and more fulfilled lives. This treatment involves putting the patient into a trance or hypnotic state, in which they become more susceptible to suggestive language. Unlike how it is often portrayed on television or entertaining shows, the patient is still in control of their free will and cannot be forced to do anything they do not want. The hypnotherapist speaks to the patient in a soothing voice, suggesting ideas that help to reinforce certain ideas or behaviors.
What this does is communicates with the patient’s subconscious, where the motivations for their actions lie hidden.
This method of treatment can be used to change behaviors and has been successful in helping many people to stop smoking as well. The process to stop smoking hypnosis works essentially the same as making other behavioral changes, as the associations in their subconscious mind that causes the behavior must be altered. However, the suggestions that are typically made in sessions to quit smoking pertain to the destructive nature of the habit and the need to preserve the body.
There are three key ideas when you are trying to quit smoking hypnosis: by smoking you are poisoning your body, you need your body in order to live, and that you should respect and protect your body. This is used often in conjunction with imagery of the negative associated health risks. With the help of a hypnotherapist, you could drop your dirty smoking habit. Quit cigarettes through hypnosis! Quit Smoking Hypnosis is drug-free method harnesses the power of your subconscious to eliminate cravings and break the habit. Take control of your life and breathe easier today.
Stop Smoking In 3 Hour Smoking Cessation Hypnosis Sessions
When you’re ready, you can use hypnosis to combat this self-destructive habit from your life. Becoming an ex-smoker begins with a 20-45 minute telephone session when I learn about your specific smoking behavior and history. With this foundation, I provide you with an individualized program for hypnotherapy to quit smoking that supports your goal of being a non-smoker. This is followed by a 3-hour hypnosis to quit smoking session and a personalized recording for you to listen to each day for a week. After the first session and with your commitment and the tools you have learned to support your health and well-being, you are ready to be a non-smoker. There is one follow-up session a week later. In this session, you will receive another personalized hypnosis recording to listen to each day for at least one week.
If you smoke over a pack of cigarettes a day, we have a more gradual plan available. Your first session will be 2 hours long, and the following 2-3 sessions are one hour long.
You are given a personalized recording that will help reinforce the suggestions, enabling you to learn new ways to diffuse triggers that will allow you to maintain your smoking-free status. Combining social support, exercise and nutrition assists in the transition to improved health and your new smoke free life.
The benefits of being an ex-smoker begin 20 minutes after your last cigarette. For more information on hypnosis to quit smoking call me. I gladly offer quit smoking hypnosis in Los Angeles, Encino, Tarzana, Woodland Hills, Agoura, Pasadena, Glendale, Beverly Hills, Santa Monica areas.
I owe it all to Ava Evans. She totally saved my life in the nic of time
July 16th was the one year anniversary in quitting smoking. I owe it all to Ava Evans. She totally saved my life in the nic of time. I flew out to Los Angeles from New York specifically to have a hypnotherapy session. I just turned 60 & I smoked way to long. I never thought I would be able to quit; I had tried many times before. I spent 4 hours with Ava which sounds like a ridiculous amount of time. The time flew! The 1st 3 hours Ava gives you the whole rendition of the cigarette industry. We went through so much material. I think this is what makes the actual “hypnosis” work. It’s the icing on the cake! She puts all your receptors to sleep. Ava is so knowledgeable & totally gets all the facts into your head. Her technique totally worked for me. I feel so lucky to be a non smoker.
Thank You,
Mara Leibler Faden
Ava Evans offers Skype & Facetime Hypnotherapy to people who don’t live locally or are too busy to visit her locations.
How Hypnosis For Smoking Cessation Can Improve Your Life?
How Hypnosis Can Help You Quit Vaping ?
Vaping is an insidious addictive habit. It is more addictive and I believe more dangerous than smoking cigarettes. Many people who vape are so used to carrying the mechanism around literally having it with them wherever they go, which contributes to making it much more challenging to quit. Vaping can cause serious damage to the lungs in a much shorter time span than cigarettes.
Hypnotherapy is the best way to quit vaping and cigarettes. We start with a 30 min session/questionnaire. This is followed up with one 3 hour session after which you are no longer vaping/smoking. We make a 55 minute recording which you listen to each day for 7 to 10 days. There is a short appointment a week to 10 days later which includes another recording.
Vaping and Popcorn Lung
Diacetyl is frequently added to flavored e-liquid to enhance the taste. Inhaling diacetyl causes inflammation and may lead to permanent scarring in the smallest branches of the airways — popcorn lung — which makes breathing difficult. Popcorn lung has no lasting treatment.
Popcorn lung is a rare condition that causes airway scarring due to inflammation and eventually lung damage. While treatments exist to limit and manage symptoms, currently there is no cure for popcorn lung, and it is considered life-threatening.
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FAQ
A Few Frequently Asked Questions About Hypnosis:
Please keep in mind that people suffering from psychosis, suicidal depression, or that are on medications for certain psychological stability should only be hypnotized by an experienced hypnotherapist with the client’s doctor or psychiatrist written permission.
If you have any other questions that are not answered here, please do not hesitate in contacting me at 818-314-5905.
The success for Ava Evans hypnotherapy helping clients quit smoking is very high as she put 3 smoking cessation programs together, usually if the client really wants to quit smoking or vaping they usually are successful. Ava has been helping clients quit smoking for over 21 years.
For smoking cessation Ava Evans requires 1 half hour session on the phone and a 3 session. After which the client is no longer smoking or Vaping. The client must listen to the 55 minute recording for success for 7-10 days. If the client is smoking over a pack of cigarettes a day we might split the session up and do one 2 hour and the the remaining 1.5 hour session.
Benefits include reduced risk of serious health conditions like cancer and heart disease, improved lung function. Since smoking affects every organ in the body it can save you from kidney, liver, pancreas, strokes and other diseases. Quitting this nasty habit will enable you to have a healthier overall lifestyle. Hypnosis also helps manage cravings and change the mindset associated with smoking.
Hypnotherapy for vaping addresses the same subconscious triggers and habits as smoking. It focuses on changing the habitual behavior and mindset associated with vaping to help individuals quit.
You can expect a calming and supportive environment during a session with Ava Evans Hypnotherapy. The process typically involves discussing your smoking habits and goals, followed by a hypnosis session where Ava guides you into a relaxed state to make positive suggestions for quitting smoking.
To get started, you can contact Ava Evans directly to schedule an initial consultation. Ava Evans offers a 20-minute complimentary call to explore your needs and answer any questions before committing to the program.
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