Hypnotherapy for Stress And Anxieties
Hypnosis for Anxiety and Stress is effective and efficient. Problems stemming from relationships, finances, and pressures at work can cause anxiety. Hypnosis for anxiety is a therapeutic technique that harnesses the power of the subconscious mind to promote relaxation, reduce stress, and alleviate anxious thoughts and behaviors. Hypnosis for anxiety is very useful; according to The British Psychological Society, hypnosis for anxiety and stress is a proven therapeutic medium to curb stress, anxiety, insomnia, and more. Let me help you feel more ease and comfort allowing you to experience more joy from life, and work productively.
What are the Symptoms of Anxiety?
Anxiety can also affect your behavior. You may withdraw from friends and family, feel unable to go to work, or avoid certain places. While avoiding situations can give you short-term relief, the anxiety often returns the next time you’re in the situation. Avoiding it only reinforces the feeling of danger and never gives you a chance to find out whether your fears are true or not. Anxiety can affect both your body and mind.
- A feeling of dread or fearing the worst
- Feeling on edge or panicky
- Difficulty concentrating
- Irritability
- Restlessness
- Feeling dizzy
- Wobbly legs or pins and needles in your hands and feet
- Sweating
- Sleep problems
- Panic attacks
Benefits of Hypnotherapy for Anxiety and Stress
The benefits of hypnotherapy for anxiety go far beyond just relaxation. Hypnosis, by addressing the source of anxiety, can help reframe negative thought patterns, boost self-confidence, and establish a sense of empowerment and emotional control. From severe panic attacks to ongoing anxieties that take over your mind, hypnotherapy provides a comprehensive approach to recovery that includes the mind, body, and spirit.
At Ava Evans Hypnotherapy in Los Angeles, we are committed to guiding you on your journey towards emotional well-being and self-discovery. Our experienced hypnotherapist for anxiety and stress is dedicated to helping you unlock the transformative power of your subconscious mind, enabling you to embrace life with renewed vitality and resilience.
Stop living in anxiety and stress. Regain control of your life with hypnosis. Contact Ava Evans, an experienced hypnotherapist.
*For your protection, work on some issues may require a consultation and referral from a licensed physician or mental health professional.
If you are experiencing anxiety, and stress and live in the Los Angeles, Encino, Tarzana, Woodland Hills, Agoura, Pasadena, Glendale, Beverly Hills, Santa Monica areas, why wait another day?
“Do you ever experience anxiety? Do you ever wonder if there is a solution for it? I’ve experienced a tremendous amount of anxiety and stress throughout my life. I figured it was normal and one had to deal with it. So I dealt with it, until one day in my adulthood I could no longer manage it. When I started Medical School the pressure and stress increased tremendously. I started to experience panic attacks during exams. I was in seek for help and was introduced to a Meditation group on campus. Meditation helped me manage my stress and anxiety to a certain level. After completing the program I needed to take the National and State exam to become licensed. This was a very stressful chapter in my life and even though mediation helped manage my anxiety, my anxiety overwhelmed me during the national exam. Unfortunately I did not pass the first round. I was desperate in seek for help. Someone to teach me and give me the tools necessary to cope with my anxiety in the time allotted until my next exam. I went to seek a psychologist, told her my symptoms and she referred me to a hypnotherapist. I asked a few people and to my fate I was referred to Ava Evans. I started to notice changes within the first week. I started to observe the changes in my behavior and reactions to everyday life encounters. As the weeks went by, I was more at ease with practice test and my thoughts were calmer. My confidence started to escalate, my stress levels decreased and I was able to retrieve information effortlessly. I would strongly recommend Ava Evans to anyone dealing with problems that they want to overcome. There are solutions and professionals that have the tools necessary to help one get through things. It’s up to us to make that active decision to make the change and ask for help. I did and I am epically thankful to Ava Evans. ”
Yvonne Ramirez, PT, DPT
Ava Evans offers Skype & Facetime Hypnotherapy to people who don’t live locally or are too busy to visit her locations.
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FAQ
A Few Frequently Asked Questions About Hypnosis:
Please keep in mind that people suffering from psychosis, suicidal depression, or that are on medications for certain psychological stability should only be hypnotized by an experienced hypnotherapist with the client’s doctor or psychiatrist written permission.
If you have any other questions that are not answered here, please do not hesitate in contacting me at 818-314-5905.
Hypnosis is a natural, state of “altered awareness and increased suggestibility.” It is a relaxed state of mind often induced during our everyday, life. Being engrossed in a movie, novel, or missing your freeway exit is a common form of hypnosis. You experience hypnosis each night before you fall asleep.
Hypnotherapy is using hypnosis for vocational and avocational self-improvement. Ava Evans Certified Hypnotherapist, can with your permission through hypnosis, and using other modalities, change your negative programming, such as unwanted habits or fears, to desirable behaviors.
No one loses control under hypnosis, you are always in control and you cannot do anything in hypnosis you do not want to do. You are gently guided by your hypnotherapist into a deep comfortable level of relaxation and given beneficial suggestions that move you toward your goal.
Hypnosis is an effective safe intervention. You cannot get stuck in hypnosis, it is such a pleasant experience, most of my clients are disappointed when the session ends.
Anyone with the ability to concentrate and average intelligence can be hypnotized by a certified hypnotherapist, if they want to be.
Children respond exceptionally well to hypnotherapy. Some common uses are academic and athletic improvement, bedwetting (Enuresis), test anxiety and increased self esteem.
I work in the Los Angeles, Encino, Tarzana, Woodland Hills, Agoura, Pasadena, Glendale, Beverly Hills, Santa Monica areas.
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