Relieving Stress by Hypnosis

relieving-stress

How would you like to learn to manage the stress in your life?

Relieving stress by hypnosis is effective and efficient. Studies have shown stress can weaken your immune system. Stress also increases the risk of heart attack and stroke, and can lead to diminished memory.

Problems stemming from relationships, finances, and pressures at work can cause anxiety and stress. Health problems, sleep difficulties and even poor nutrition can also produce stress.

The more often relaxation strategies are used with hypnosis the better the body can respond. When you employ these therapeutic tools, you strengthen your immune system and allow the body to handle stress from a position of calm and control.

Relieving stress by Hypnosis can improve all areas of your life. If you live in the Los Angeles, Encino, Tarzana, Woodland Hills, Agoura, Pasadena, Glendale, Beverly Hills, Santa Monica areas and have questions, be sure to contact me.

*Individual results may vary; since every person is different some issues are resolved more quickly in some individuals than others.

Ava Evans is amazing!! A friend of mine recommended her to help treat my stress and anxiety. I had never done any type of hypnotherapy before but boy was I pleasantly surprised. Ava made me feel so comfortable, set me up with the proper tools to cope with my stress and is all-in-all great therapist to work with. I now live stress free and most importantly have the tools I need to manage it when stressful times come about – as they do at times! I highly recommend Ava and have referred her to many friends that are all happy clients.

Amanda H.

Ava Evans offers Skype & Facetime Hypnotherapy to people who don’t live locally or are too busy to visit her locations.

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5 years smoke free thanks to you Ava Evans

Sammy Sherland

I went to Ava for recurring panic attacks that began around March. I suffered through them for a couple of months and by the time I got to Ava I had about 14 in a 48h period. I had been to the emergency room and to the acupuncturist and after just three sessions my panic attacks were completely gone.

A J.

Ava, its been over a month since you helped me stop smoking. I am doing so well..I tell people that this was the easiest thing I’ve ever done. Many thanks to you.

Yvonne Fabrocini

FAQ

A Few Frequently Asked Questions About Hypnosis:

Please keep in mind that people suffering from psychosis, suicidal depression, or that are on medications for certain psychological stability should only be hypnotized by an experienced hypnotherapist with the client’s doctor or psychiatrist written permission.

If you have any other questions that are not answered here, please do not hesitate in contacting me at 818-314-5905.

Hypnosis is a natural, state of “altered awareness and increased suggestibility.” It is a relaxed state of mind often induced during our everyday, life. Being engrossed in a movie, novel, or missing your freeway exit is a common form of hypnosis. You experience hypnosis each night before you fall asleep.

Hypnotherapy is using hypnosis for vocational and avocational self-improvement. Ava Evans Certified Hypnotherapist, can with your permission through hypnosis, and using other modalities, change your negative programming, such as unwanted habits or fears, to desirable behaviors.

No one loses control under hypnosis, you are always in control and you cannot do anything in hypnosis you do not want to do. You are gently guided by your hypnotherapist into a deep comfortable level of relaxation and given beneficial suggestions that move you toward your goal.

Hypnosis is an effective safe intervention. You cannot get stuck in hypnosis, it is such a pleasant experience, most of my clients are disappointed when the session ends.

Anyone with the ability to concentrate and average intelligence can be hypnotized by a certified hypnotherapist, if they want to be.

Children respond exceptionally well to hypnotherapy. Some common uses are academic and athletic improvement, bedwetting (Enuresis), test anxiety and increased self esteem.

I work in the Los Angeles, Encino, Tarzana, Woodland Hills, Agoura, Pasadena, Glendale, Beverly Hills, Santa Monica areas.

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