But after hitting rock bottom with my depression, anxiety, insomnia, and obsessive-compulsive disorder after a layoff from my media job, I was willing to try anything. At that point, life had become an amalgamation of “Groundhog Day” and “Russian Doll.” It was an understatement to say that the cocktail of mental health issues I suffered from was suffocating me.…
Hypnosis can be a tricky thing. There are a lot of misconceptions surrounding it for starters and then to top it all off not everyone can be hypnotized. It makes for a tricky business where there are a lot of skeptics. Even if you were thinking about being hypnotized or have been in the past but it didn’t work there…
There’s a lot of misinformation out there about Hypnotherapist and the role they play in the patient-therapist relationship. People often associate hypnotherapist Los Angeles and everywhere with quack science and mind control. Both of these are patently false and unlike anything that takes place in the real world. A hypnotherapist isn’t evil and they aren’t crazy. Instead, they are people…

Low self-esteem has become a significant issue for many individuals in modern-day society. The state of low self-esteem is a worse condition compared to “not feeling good.” Low self-esteem prevents you from achieving goals at work and in private life, significantly affecting your life. In addition to that, it keeps people away from maintaining healthy human relationships. Prevailing sadness, depression,…

Clinical hypnotherapy is becoming so popular as a mode of treatment for various issues. In particular, hypnosis shows significant success as a treatment for depression. Hypnosis for depression has become pretty much of a norm in society. Well, let’s see how to use hypnosis for depression. Hypnosis Explores Your Subconscious According to experts, our conscious mind makes up only 10% of our…

Pediatric Hypnosis is an effective way to treat various illnesses and disorders. It has become popular recently. Nowadays, this treatment method is used even with children. This article aims to explain the various ways pediatric hypnosis can help children. Pediatric Hypnosis Can Treat Anxiety and Phobias It is not rare to see children who experience various types of phobias and anxieties.…

Hypnotherapy is recognized to be an effective treatment particularly for chronic sleep disorders and insomnia. Although there are plenty of studies going on about hypnosis as a therapy, it has already delivered impressive results in the context of treatment for insomnia. Hypnosis and Sleep In fact, hypnosis is a state of mind that puts the hypnotized individual into a profound…
Hypnotherapy is a highly effective treatment method that shows significant success in treating various phobias. Apart from that, hypnotherapy can help individuals lose weight and quit bad habits like smoking. However, if you expect the best results through hypnotherapy, you should get the assistance of a well-experienced professional. With that being said, here are the traits of a good Hypnotherapist…

You might have heard this phrase a gazillion times, ‘smoking is injurious to health’. However, have you actually paid heed to it? According to the Health Consequences of Smoking—50 Years of Progress: A Report of the Surgeon General, cigarette smoking leads in 480,000 deaths annually or is the resultant of 1 out of every 5 deaths that take place in…

Hypnotherapy is an increasingly popular alternative treatment for a variety of conditions, including depression, OCD, PTSD, anxiety, phobias, and even quitting smoking. It is also now considered an excellent choice for those that are struggling to lose weight or adopt a healthy lifestyle. Why hypnotherapy can help change eating habits? There are several reasons why hypnotherapy for weight loss can…