The annual awareness day encourages smokers to make a quit attempt and this year’s theme is “stopping smoking protects your brain health.” According to Alzheimer’s Research UK, dementia is the most feared health condition for people over the age of 55—more than any other life-threatening disease including cancer and diabetes. Yet YouGov data commissioned by Action on Smoking and Health (ASH)…
Summary: Exercise intervention that lasts 12 weeks or less appears to be most effective at reducing mental health symptoms, especially for those suffering from anxiety and depression. Higher-intensity exercise proved more beneficial in reducing symptoms of anxiety and depression than longer-duration programs. Source: University of South Australia University of South Australia researchers are calling for exercise to be a mainstay approach for…
Cigarettes have long been recognised as slender harbingers of death and disease – gone are the days of relatives sparking up in the car or movie stars taking a seductive drag on the big screen. In recent years, ciggies have lost their Grease-certified ‘“cool factor” and frankly, it’s hard to find anywhere to legally do it without catching a cold……
Understanding Past Life Regression in Los Angeles with Ava Evana Past life regression is a therapeutic technique that helps individuals explore their past lives and gain insight into their present lives. With the guidance of a trained hypnotist or therapist, individuals can delve into their subconscious and uncover memories, emotions, and experiences from past lives. In Los Angeles, Ava Evana…
Deja vu is a feeling of familiarity with something that isn’t familiar. It’s a common phenomenon and happens to everyone from time to time, but there are also more extreme cases of deja vu that have happened throughout history. For example, Joan of Arc reported having recurring visions from her childhood that predicted her later life as a warrior for…
The first step in treating any mental illness is to talk to your doctor. A medical professional can help you navigate the specific challenges of living with a mental illness and develop a treatment plan that works for you. Hypnotherapy in Los Angeles is effective in treating many different types of mental illnesses, including depression, anxiety disorders like PTSD and…
Do you ever feel stuck? Or that no matter what you do nothing seems to turn out like you feel like it should? Have you tried therapy? If you tried traditional therapy and never really felt like you didn’t get the results you wanted at the time, it could be that you have repressed emotions that you never knew existed.…
Everyone is still mystified by past life regression therapy. How can you know whether you’ve had previous lives? How do you know whether it’s genuine? There are no predetermined answers to any of these questions. Hundreds of people are intrigued about their former lives and what it holds for them. If you are willing to try it but are unsure…
Do you put off some assignments or activities till the very last minute, or even after their due date, even if the repercussions are known? This article looks at some of the major causes of procrastination, the many forms of procrastination, and some simple yet effective tactics and solutions that hypnotherapy in Los Angeles employs to help individuals deal with…
Perhaps you’re new to a city and finding it difficult to make acquaintances. Or the people you care about appear to be in a different stage in life than you are. Or, even if you have all the friendships you could want, you still don’t feel a sense of belonging. Everyone has been lonely at some point in their…