It’ѕ thаt time of уеаr аgаіn. Thе holidays, full оf cooking аnd dесоrаtіng аnd gіft-gіvіng, are оvеr. Now it’s nearly 2017 аnd it is tіmе tо fосuѕ on уоu. Hоw are уоu gоіng tо improve уоurѕеlf іn 2017? Arе уоu going tо thrоw out thоѕе lеftоvеr Chrіѕtmаѕ сооkіеѕ, join a gуm аnd drор that еxtrа fifteen роundѕ уоu’vе been саrrуіng…
Hypnosis happens to be one of the alternatives to help you avoid weight gain or weight management. Holiday season can be a stressful time and you may be concerned about Holiday weight gain. You can avoid diets and gym memberships to attain your weight loss goals! Many turn to hypnosis to attain desired weight, fitness goals, sleep better, and overcome…
Did you know you Hypnotherapy for depression is gaining wider recognition as an effective treatment? According to the World Health Organization (WHO), depression is the most common illness worldwide and the leading cause of disability. They estimate that 350 million people are affected by depression, globally. Depression is a very complex illness. There are a number of factors that can…
Ava Evans, Certified Hypnotherapist in Los Angeles, discusses about anxiety being a part of people lives and gives you a few tips to help reduce your anxiety. Watch below video to learn more!
Are you having trouble sleeping? If you spend the night tossing and turning as you wait to find a peaceful night’s rest, you are just one of the 60 million Americans who are affected by sleep disorders. While scientists know little about how sleep disorders work, the effects of sleep deprivation can be debilitating. Insomnia can be medically treated with…
In recent years, hypnosis has evolved from a party trick to a medically recognized clinical treatment that can remedy everything from phobias to chronic pain. But did you know that hypnotherapy with hypnotherapist Ava Evans, C.Ht. can also help you shed those extra pounds? Consider 28-year-old Georgia who, after trying countless diets to lose the weight she put on as…
There are only three things in life that are certain: death, taxes, and stress. Although that might not be exactly how the saying goes, the truth behind it is probably getting you to think about relieving stress. Stress is a common occurrence just about everyone faces and it manifests in various ways. There’s good stress which is the type of…
About 14.8 million American adults suffer from depression. If you are among the many people struggling with depression and trying to find effective treatment, hypnotherapy Los Angeles might help. Depression comes in various forms. Some people experience depression once in their lifetime as a brief episode. For many others, depression is recurring or chronic. In severe cases, the condition can…
Struggling with pain can be extremely unpleasant and in the least bit immensely frustrating, whether it’s acute or chronic pain. Most of the time, intense pain can lead to stress and likewise stress can trigger and worsen one’s physical pain. This stress and pain takes a toll on your body and negatively impacts your life, disabling you from normal day-to-day…
If you are struggling with anxiety or a debilitating phobia, you are not alone. Anxiety disorders are the most common mental illnesses in the U.S. According to the National Institute of Mental Health, about 40 million adults age 18 or older suffer from a form of anxiety—that’s 18% of the population. If you’ve tried to treat your anxiety with meditation,…